Tanya is a Canadian Certified  Counsellor (CCPA Member# 11241988) with the Canadian Counselling and Psychotherapy Association.  With a Master’s Degree in Counselling from Acadia University she works with youth and adults.  With her client-centred approach, she helps people facing various challenges related to anxiety, depression, stress, relationships, grief/loss and other areas of life that may need counselling. 

 

Working through a trauma informed lens, Tanya has an integrative and holistic approach to counselling. She draws on different strategies depending on her clients needs.  She often uses modalities such as Cognitive Behaviour Therapy, Solution Focused Therapy and Mindfulness. Just as each person is unique, so are the therapeutic strategies that she uses to meet the needs of each client.