top of page

What is Functional Nutrition? 

Woman Unloading Grocery

A Functional Nutrition Counsellor helps you to leverage the powers of nutrition so you can use “food as medicine” to help you finally feel better. Working with the client, we get to the root causes of the issue and help guide you back to health.  This is a safe and supportive environment where your story matters, your health matters and you matter!

We start by doing a comprehensive analysis of your health and family history, looking at your current eating habits, lifestyle (stress, sleep, exercise) and physical, mental and emotional states.  The practitioner will then customize a nutritional and lifestyle plan to help improve your overall health and well-being. You will be supported throughout this process with ongoing adjustments, recommendations and strategies.


bottom of page